Weigh In record (no journal entry) for 06 March 2015
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400.0 lb
Lost so far: 60.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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900 kcal
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Fat: 32.50g | Prot: 106.50g | Carb: 42.00g.
Breakfast: Jack Link's Turkey Snack Stick & Cheese. Lunch: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Chipotle Mexican Grill Fresh Tomato Salsa, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Snacks/Other: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Tyson Foods Chicken Livers, Great Value Original Beef Jerky, Jack Link's Turkey Snack Stick & Cheese. more...
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gaining 0.4 lb a week
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