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well............logging in almost after 6 mths !!!! moved to a different place ....been on and off diets...and behold see my weight gain :( :( :( :(
have to get hold of my self......currentle doing THE 17 DAY DIET.....can't seem to stick to any diet for more than a couple of days....hoping this time it will be different.
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216.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 June 2011:
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260 kcal
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Fat: 15.26g | Prot: 13.80g | Carb: 17.54g.
Breakfast: milk, tea, Gala Apples, 2 eggs. more...
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gaining 0.5 lb a week
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