Weigh In record (no journal entry) for 06 March 2015
|
187.8 lb
Lost so far: 30.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
1458 kcal
|
Fat: 82.35g | Prot: 92.03g | Carb: 66.26g.
Breakfast: Mayonesa, Huevo Cocido, Café Espresso, La Lechera Leche Condensada. Lunch: Hacendado Mermelada de Fresa, Yogur Natural, Almendras, Café Espresso. Dinner: Hacendado Torreznos Morro, Cerveza Normal. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luix70's weight history
|