Weigh In record (no journal entry) for 06 March 2015
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1476 kcal
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Fat: 19.43g | Prot: 73.37g | Carb: 199.04g.
Breakfast: Schokoladenkeks, Äpfel. Dinner: Roter Tafelwein, Tomatensoße, Gemischter Salat, REWE Tagliatelle, Block House Huftsteak. Snacks/Other: Dr. Oetker Mousse Erdbeer, Katjes Yoghurt Gums. more...
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losing 12.3 lb a week
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