|
after breakfast with no pants
|
132.2 lb
Lost so far: 9.0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2011:
|
1302 kcal
|
Fat: 28.51g | Prot: 65.43g | Carb: 206.16g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Mayonnaise, Organic Mixed Baby Greens Salad, Fat Free Feta Cheese, Egg, sprouted whole wheat bread, Brown Sugar, Coffee, Milk (Nonfat). Lunch: annie chuns ramen. Dinner: Cranberry Sauce (Sweetened, Canned), Chicken Pot Pie. Snacks/Other: Fig Newtons Cookies, Gold Chocolate Mint Cookie Crunch. more...
|
|
1461 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alleespaz's weight history
|