Weigh In record (no journal entry) for 15 June 2011
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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901 kcal
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Fat: 34.51g | Prot: 39.96g | Carb: 119.50g.
Breakfast: kashi golean crisp, 2% Fat Milk, Cream (Half & Half, Fat Free), Coffee. Lunch: slice pizza. Snacks/Other: Austin Cheese Crackers with Peanut Butter, jiff peanut butter, gala. more...
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gaining 0.1 lb a week
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lauraegger's weight history
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