Weigh In record (no journal entry) for 05 March 2015
|
171.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2015:
|
642 kcal
|
Fat: 31.89g | Prot: 11.69g | Carb: 80.55g.
Breakfast: International Delight French Vanilla Coffee Creamer, Ritz Cheese Cracker Sandwiches, Granny Smith Apples. Lunch: Kraft Singles Select American Cheese Slices, Mayonnaise, Sour Dough Bread, Oscar Mayer Beef Bologna Cold Cuts. Snacks/Other: Mentos Chewy Mints. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wwwenddyy's weight history
|