Weigh In record (no journal entry) for 05 March 2015
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227.1 lb
Lost so far: 33.1 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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276 kcal
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Fat: 4.27g | Prot: 23.33g | Carb: 39.19g.
Breakfast: Suco de Limão. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Substancia Strogonoff de Frango. more...
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losing 5.1 lb a week
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tatidias's weight history
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