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Scotty Edenloff
Journal
05 Mar 15
Scotty Edenloff's Journal, 05 March 2015
Scotty Edenloff's Profile
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Weigh In record (no journal entry) for 05 March 2015
225.6 lb
Lost so far:
26.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2015:
1011 kcal
Fat: 27.18g | Prot: 38.67g | Carb: 155.18g.
Breakfast:
Mrs. Butterworth's Original Syrup, Krusteaz Buttermilk Pancake Mix.
Lunch:
Schwan's Pork Egg Roll.
Dinner:
Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo.
Snacks/Other:
Wal-Mart White Chocolate Macadamia Nut Cookie, Whole Wheat Bread, Chocolate Chip Cookie.
more...
3299 kcal
Activities & Exercise:
Vacuuming - 15 minutes, Walking (slow) - 2/mph - 5 hours, Sitting - 5 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 6.3 lb a week
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