|
Back on Diet. Starting again. Saturday is my birthday so cheating is aloud.
|
213.3 lb
Lost so far: 57.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2011:
|
1595 kcal
|
Fat: 50.65g | Prot: 64.99g | Carb: 229.27g.
Breakfast: Froot Loops Cereal, Plain Cream Cheese, Plain Bagel. Lunch: Bakery Light 100% Whole Wheat Bread, White American Pasteurized Cheese, 40% Reduced Fat Potato Chips, oven roasted turkey breast, Light Ranch Dressing, Lettuce. Snacks/Other: Tootsie Pop, Ice Cream Cone, Ice Cream Cone. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaulBarsczewski's weight history
|