Elizabeth 1's Journal, 14 June 2011

Friday I wore the gray pants and they can finally be zipped and buttoned, but still too tight in the crotch, but a little loose at the waist.

Today, Tuesday, I wore the brown pants, they can be zipped now, but too tight in the crotch. Not loose in the waist. Still hurt, but not as badly as before.

I do not have a measuring tape, so I took my brown belt and with permanent marker, marked my hips and waist. This is so I can see the difference as I lose wt.

My teeth started hurting about 4 days ago. I assumed it was a cleanse, but the pain is almost unbearable. It is the left side, jaw, both up and down. 2 teeth or more are the cause of the pain. Do not have money for any root canals or anything else at this time, so trying to find some natural relief from the pain. Brushing much more often and swishing with salt and olive oil. I cannot find sesame oil.

Diet Calendar Entries for 14 June 2011:
1411 kcal Fat: 56.73g | Prot: 52.51g | Carb: 185.73g.   Breakfast: coconut. Lunch: beans, tomato, egg, pineapple. Dinner: tropical fruit, butter, fried eggs, coconut water, apple, bread. more...
2501 kcal Activities & Exercise: Desk Work - 14 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...

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