Mimpelchen's Journal, 04 March 2015

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Weigh In record (no journal entry) for 04 March 2015

165.1 lb Lost so far: 6.8 lb. Still to go: 21.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:

1168 kcal

Fat: 35.82g | Prot: 86.54g | Carb: 129.67g. Breakfast: Almased Almased mit Milch, Kaffee. Lunch: Möhrensuppe. Dinner: Almased Almased mit Milch. Snacks/Other: Frenzel Gebackenes Gemüse, Banane, Äpfel. more...

2250 kcal

Activities & Exercise: Sitting - 5 hours, Wäsche falten - 2 hours, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Mimpelchen's Journal, 04 March 2015

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