Weigh In record (no journal entry) for 04 March 2015
|
176.0 lb
Lost so far: 41.6 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2015:
|
992 kcal
|
Fat: 70.01g | Prot: 85.74g | Carb: 5.58g.
Lunch: Nescafe Taster's Choice Original Gourmet Instant Coffee, Splenda No Calorie Sweetener Packets, Silk Unsweetened Cashew Milk, Kirkland Signature Bacon, Kirkland Signature Extra Lean Ham, Sunups Grade A Large Eggs. Dinner: Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Deluxe American Cheese Slices, Kirkland Signature Hamburger. more...
|
|
1961 kcal
|
Activities & Exercise:
Resting - 17 hours and 55 minutes, Sleeping - 6 hours and 5 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renemugica's weight history
|