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I have started the Supreme 90 workout and although i am definitely not going to follow it everyday due to the time in my day left for excercise. I enjoy doing the workouts because they are fun and challenging. Next, I will do the legs, arms, cardio, core, etc dvds. But I can't do it everyday because of my second job when i am getting home 1030 or 11 pm. I am out of the house at 530 in the morning and work out on the elliptical or treadmill at the gym so it does not leave me a lot of time in the evening for another hour of working out.
Diet Calendar Entries for 14 June 2011:
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1158 kcal
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Fat: 34.11g | Prot: 47.34g | Carb: 174.66g.
Breakfast: fresh mango baby food, Lowfat Mango Greek Yogurt. Lunch: fiber one oats and peanut butter , peanut butter and jelly sandwich. Dinner: lasagna. Snacks/Other: everfresh orange pineapple juice. more...
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1800 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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