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moopie321
Journal
02 Mar 15
moopie321's Journal, 02 March 2015
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Weigh In record (no journal entry) for 02 March 2015
142.4 lb
Lost so far:
32.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2015:
1349 kcal
Fat: 78.56g | Prot: 67.20g | Carb: 106.76g.
Breakfast:
Coffee (made from Ground), Cream (Half & Half), Sonic Bacon, Egg & Cheese Breakfast Burritos, Justin's Nut Butter Dark Chocolate Peanut Butter Cups.
Lunch:
Premier Nutrition High Protein Shake - Chocolate.
Dinner:
Larabar Peanut Butter Cookie, Chicken Nuggets.
more...
2387 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 15.2 lb a week
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