Watching what I'm eating is paying off
|
201.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 March 2015:
|
1256 kcal
|
Fat: 57.40g | Prot: 43.60g | Carb: 153.60g.
Breakfast: Coffee-Mate Original Powder Creamer, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Wal-Mart Fresh Pineapple. Lunch: Panda Express Fried Rice, Panda Express Chicken Egg Roll, Panda Express Kung Pao Chicken. Dinner: Wal-Mart Fresh Pineapple. Snacks/Other: Snak Club Raw Almonds. more...
|
losing 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tequilera's weight history
|