geekgranny's Journal, 14 June 2011

177.8 lb Lost so far: 5.8 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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250 kcal

Fat: 3.50g | Prot: 2.00g | Carb: 51.25g.   Breakfast: Sweet Tea (Large), Light Cranberry Juice Cocktail. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps. more...

2062 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...