Weigh In record (no journal entry) for 13 September 2022
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138.2 lb
Lost so far: 2.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2022:
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1337 kcal
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Fat: 72.32g | Prot: 70.93g | Carb: 98.19g.
Lunch: Selex Carote, La Bottega del Gusto Arrosto di Tacchino Affettato. Dinner: Green Peas , Red Onions, Bell Peppers, Olive Oil , Primia Crescenza, Egg. Snacks/Other: OK Bio Gallette di Mais, Philadelphia Philadelphia Original, Mulino Bianco Nascondini, Crispo Confetti Ciocopassion, BoscoBuono Mirtilli. more...
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losing 4.6 lb a week
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brendaolmos94's weight history
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