Weigh In record (no journal entry) for 14 June 2011
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184.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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585 kcal
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Fat: 17.51g | Prot: 27.14g | Carb: 76.88g.
Breakfast: Blackberries, Millville GetBalance Protein and High Fiber Multigrain Cereal, 1% Fat Milk. Lunch: Healthy Vision Vegetables, Traditional Hummus, Baby Bella Mushrooms, Cucumber (with Peel), Deli Style Sliced Colby Cheese, Wheat Bread (Reduced Calorie). Snacks/Other: Tic Tac. more...
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losing 0.9 lb a week
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somaliris's weight history
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