So here I am trying again. I have done everything and was thinking WW again but didnt want to pay. So this seems perfect. Can have a food journal, a community, a journal and I don't feel let down if I am paying and yo-yoing. So I set a goal I have been trying to reach for years, but not my big goal. I'm thinking this might help this time not seeing such an enormous number. I have also set my sights on my birthday (two weeks) and see what I can do in that time. I just don't want to start work so heavy, I'm so tired of being pretty, but fat.
Diet Calendar Entries for 09 July 2009:
|
1319 kcal
|
Fat: 35.02g | Prot: 55.45g | Carb: 204.25g.
Breakfast: ice tea with lemon, banana, milk, Honey Nut Cheerios. Lunch: diet pepsi max, reduced fat italian dressing, cucumber, a1, fajita. Snacks/Other: water. more...
|
|
2751 kcal
|
Activities & Exercise:
Circuit Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
|
|