sio23's Journal, 09 July 2009

i am extremely hungry today ... idk why! hate these days, but i just have to make the right choices -- blueberries, cherry tomatoes ((anything small and munchable))


Diet Calendar Entry for 09 July 2009:
1047 kcal Fat: 27.68g | Prot: 27.40g | Carb: 177.99g.   Breakfast: blueberries, Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk), silk soymilk vanilla. Lunch: soy sauce, skippy natural peanut butter, olive oil, shrimp, Spaghetti Winter Squash. Dinner: pineapple, Fancy Sliced Water Chestnuts, olive oil, romaine lettuce. Snacks/Other: wheat thins reduced fat, Sangria, tribe, peppers. more...

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I have those days from time... It usually means that my body is craving something like potassium or something along those lines.. but because I dont know exactly what it needs it just feels like an insatiable hunger. Blessed Be Mark 
09 Jul 09 by member: MarkieG

     
 

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