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Feeling better about myself. I am goingto get back on track today. I think I was doing to much with exercising everyday. I think I'll do three day a week as a goal. If I do more that will be good to. But I won't feel bad for only doing three day a week.I got burned out. I am not going to do that again.
Diet Calendar Entries for 09 July 2009:
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1003 kcal
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Fat: 54.46g | Prot: 60.99g | Carb: 69.49g.
Breakfast: peanut butter, Whole Wheat Bread. Lunch: cheddar cheese, Tortilla Chips (White Corn). Dinner: honey mustard dressing, french fries, flounder fish. more...
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2917 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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