|
Lost 1 pound!!! Finally!!!! Still counting carbs and watching calories!!
BLOOD SUGAR LEVEL IS 103 AT 12:04 P.M.
|
242.0 lb
Lost so far: 12.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2015:
|
1507 kcal
|
Fat: 73.74g | Prot: 82.46g | Carb: 141.69g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Cream and Sugar, Quaker Puffed Rice, 1% Fat Milk. Lunch: Dasani Bottled Water (16.9 oz), Grape Tomatoes, Harvestland Chicken Sausage with Feta Cheese and Spinach, Cucumber. Dinner: Dasani Bottled Water (16.9 oz), New York The Original Texas Garlic Toast, Omaha Steaks Beef Lasagna. Snacks/Other: Pears, Planters NUT-rition Heart Healthy Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina Sue's weight history
|