Weigh In record (no journal entry) for 03 March 2015
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1320 kcal
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Fat: 31.97g | Prot: 142.89g | Carb: 109.94g.
Breakfast: Half and Half Cream, Broccoli, Brown Rice, Angus Steak. Lunch: Quest Protein Chips BBQ, Bell Plantation PB2 Powdered Peanut Butter, Bamboo Lane Crunchy Rice Rollers. Dinner: FortiFX Fit Crunch Peanut Butter (46g). Snacks/Other: Panera Bread Fat Free Reduced-Sugar Poppyseed Dressing, Marketside Sugar Snap Peas, Trader Joe's Sweet Basil Pesto Smoked Chicken & Turkey Sausage, Crystal Farms All Whites 100% Liquid Egg Whites, Whole Wheat pancakes w/turkey bacon-FUEL. more...
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gaining 0.9 lb a week
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tennelleterp hernandez's weight history
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