Date started: 10 Jul 22

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 223.8 lb
03 Jun 24	221.8 lb	Reasonably Well
22 Jan 24	217.2 lb	Reasonably Well
15 Jan 24	217.4 lb	Reasonably Well
08 Jan 24	220.7 lb	Reasonably Well
02 Jan 24	222.0 lb	Reasonably Well
03 Oct 23	226.4 lb	Reasonably Well
17 Jul 23	216.9 lb	Reasonably Well
10 Jul 23	216.1 lb	Reasonably Well
03 Jul 23	215.2 lb	Reasonably Well
26 Jun 23	216.7 lb	Reasonably Well
20 Jun 23	224.9 lb	Reasonably Well
16 Apr 23	214.1 lb	Reasonably Well
14 Apr 23	213.0 lb	Reasonably Well
13 Apr 23	215.0 lb	Reasonably Well
12 Apr 23	215.4 lb	Reasonably Well
11 Apr 23	216.7 lb	Reasonably Well
02 Jan 23	215.0 lb	Reasonably Well
02 Nov 22	210.3 lb	Reasonably Well
01 Nov 22	212.5 lb	Reasonably Well
14 Oct 22	209.9 lb	Reasonably Well
26 Jul 22	218.3 lb	Reasonably Well
25 Jul 22	220.5 lb	Reasonably Well
23 Jul 22	217.6 lb	Reasonably Well
22 Jul 22	214.7 lb	Reasonably Well
21 Jul 22	215.6 lb	Reasonably Well
20 Jul 22	217.2 lb	Reasonably Well
19 Jul 22	216.3 lb	Reasonably Well
18 Jul 22	218.3 lb	Reasonably Well
15 Jul 22	220.2 lb	Reasonably Well
13 Jul 22	222.0 lb	Reasonably Well
12 Jul 22	222.7 lb	Reasonably Well
10 Jul 22	223.8 lb	Reasonably Well

Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 215.2 lb
01 Feb 21	210.3 lb	Reasonably Well
31 Jan 21	205.5 lb	Reasonably Well
25 Jan 21	209.9 lb	Reasonably Well
06 Jan 21	211.0 lb	Reasonably Well
05 Jan 21	210.3 lb	Reasonably Well
04 Jan 21	212.7 lb	Reasonably Well
03 Jan 21	212.3 lb	Reasonably Well
02 Jan 21	212.7 lb	Reasonably Well
01 Jan 21	215.2 lb	Reasonably Well

Date started: 16 Jan 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.8 lb
07 Jan 20	201.7 lb	Reasonably Well
08 Feb 18	201.7 lb	Reasonably Well
01 Feb 18	202.8 lb	Reasonably Well
25 Jan 18	204.8 lb	Reasonably Well
19 Jan 18	210.5 lb	Reasonably Well
18 Jan 18	210.5 lb	Reasonably Well
16 Jan 18	213.8 lb	Not Applicable