Date started: 23 Jun 21

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 171.0 lb
02 May 24	151.0 lb	Reasonably Well
15 Apr 24	150.0 lb	Reasonably Well
18 Mar 24	152.0 lb	Reasonably Well
10 Feb 24	151.0 lb	Reasonably Well
24 Jan 24	154.0 lb	Reasonably Well
26 Dec 23	153.0 lb	Reasonably Well
19 Nov 23	152.0 lb	Reasonably Well
05 Nov 23	157.0 lb	Reasonably Well
22 Oct 23	157.0 lb	Reasonably Well
08 Oct 23	160.0 lb	Reasonably Well
24 Sep 23	158.0 lb	Reasonably Well
23 Aug 23	162.0 lb	Reasonably Well
03 Aug 23	166.0 lb	Reasonably Well
16 Jul 23	164.0 lb	Reasonably Well
02 Jul 23	162.0 lb	Reasonably Well
04 May 23	166.0 lb	Poorly
10 Apr 23	163.0 lb	Reasonably Well
16 Mar 23	164.0 lb	Poorly
01 Mar 23	164.0 lb	Poorly
08 Feb 23	162.0 lb	Reasonably Well
12 Jan 23	160.0 lb	Reasonably Well
26 Dec 22	161.0 lb	Poorly
27 Oct 22	156.0 lb	Reasonably Well
15 Sep 22	158.0 lb	Reasonably Well
28 Aug 22	157.0 lb	Reasonably Well
17 Jul 22	156.0 lb	Reasonably Well
05 Jun 22	152.0 lb	Reasonably Well
18 Apr 22	154.0 lb	Reasonably Well
18 Mar 22	156.0 lb	Reasonably Well
19 Feb 22	160.0 lb	Reasonably Well
29 Jan 22	161.0 lb	Reasonably Well
01 Jan 22	161.0 lb	Reasonably Well
30 Nov 21	165.0 lb	Reasonably Well
16 Nov 21	166.0 lb	Reasonably Well
28 Oct 21	168.0 lb	Reasonably Well
14 Oct 21	171.0 lb	Reasonably Well
16 Sep 21	171.0 lb	Reasonably Well
18 Aug 21	171.0 lb	Reasonably Well
23 Jun 21	171.0 lb	Reasonably Well

Date started: 25 Aug 20

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 190.0 lb
03 Mar 21	171.0 lb	Reasonably Well
17 Feb 21	176.0 lb	Poorly
26 Jan 21	174.0 lb	Reasonably Well
12 Jan 21	175.0 lb	Reasonably Well
29 Dec 20	176.0 lb	Reasonably Well
15 Dec 20	178.0 lb	Reasonably Well
25 Aug 20	190.0 lb	Not Applicable

Date started: 16 Jan 18

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 186.0 lb
30 Jun 20	190.0 lb	Not Applicable
14 Apr 20	188.0 lb	Poorly
03 Mar 20	187.0 lb	Poorly
29 Oct 19	184.0 lb	Reasonably Well
03 Sep 19	190.0 lb	Poorly
02 Aug 19	186.0 lb	Poorly
18 Jan 19	175.0 lb	Poorly
19 Jan 18	181.0 lb	Reasonably Well
16 Jan 18	186.0 lb	Not Applicable