Weigh In record (no journal entry) for 03 March 2015
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239.9 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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937 kcal
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Fat: 37.47g | Prot: 24.04g | Carb: 123.14g.
Breakfast: Bahlsen Kipferl, Barney's Best Crunchy Peanut Butter, Kaufland Sonnenblumenkernbrot. Lunch: Laugenbrezeln. more...
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losing 6.2 lb a week
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