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WhatKatieDid
Journal
11 Sep 22
WhatKatieDid's Journal, 11 September 2022
WhatKatieDid's Profile
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Weigh In record (no journal entry) for 11 September 2022
158.0 lb
Lost so far:
31.8 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 September 2022:
1768 kcal
Fat: 69.36g | Prot: 80.87g | Carb: 174.45g.
Lunch:
Pure The Mexican Salad.
Dinner:
Thai Green Curry, Tesco Salmon Fillets (120g), Waitrose Basmati Atic Rice.
Snacks/Other:
Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1925 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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