Weigh In record (no journal entry) for 12 September 2022
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312.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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928 kcal
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Fat: 62.54g | Prot: 40.26g | Carb: 57.97g.
Dinner: Aldi Dutch Gouda Cheese Slices, Lurpak Lightly Salted Spreadable Butter, Brown Bread. more...
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losing 0.9 lb a week
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fridgepig's weight history
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