Weigh In record (no journal entry) for 02 March 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2015:
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1652 kcal
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Fat: 65.73g | Prot: 86.34g | Carb: 186.25g.
Breakfast: Chocolate Chip Cookie Dough Protein Bar, Unsweetened Iced Tea, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. Lunch: Crispy Chicken Strips, Seasoned Curly Fries (Small). Dinner: Mayonnaise, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Herb Crusted Cod. Snacks/Other: Sprouts Farmers Market French Vanilla Almond Granola, Greek Lite Plum Strawberry Pomegranate Yogurt. more...
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2200 kcal
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Activities & Exercise:
Squats (Legs) - 30 minutes, Skipping Rope (Jumping Rope) - 12 minutes, Boxing - 12 minutes, Running - 7/mph - 12 minutes, Abdominal (Sit Ups) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes. more...
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