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Post workout meal 30 G protein. Turkey’s sandwich
Diet Calendar Entry for 11 September 2022:
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975 kcal
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Fat: 33.95g | Prot: 86.31g | Carb: 82.55g.
Breakfast: Kirkland Signature Organic Strawberry Spread, Dairyland Piknik White Cheese, Jarlsberg Reduced Fat Swiss Cheese Slice, Kirkland Signature Oven Browned Turkey Breast, Costco Multigrain Bread. Lunch: Chobani Less Sugar Greek Yogurt Wild Blueberry, Творог 0%, Nature's Intent Organic Chia Seeds. Dinner: Trader Joe's Branzino Fillets, Салат с Авокадо, Carr's Table Water Crackers, Батат, Приготовленная Морковь. more...
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