Bryguy1319's Journal, 02 March 2015

318.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 68.59g | Prot: 121.71g | Carb: 38.69g.   Breakfast: Dannon Light & Fit Greek - Raspberry, Kirkland Signature Bacon, Egg. Lunch: Pork Loin (Tenderloin), Feta Cheese, Fresh Express Salad 50/50 Mix, Newman's Own Light Balsamic Vinaigrette, Dannon Light & Fit Greek Yogurt - Strawberry. more...

4054 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...