Weigh In record (no journal entry) for 02 March 2015
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194.8 lb
Lost so far: 23.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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826 kcal
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Fat: 38.83g | Prot: 41.49g | Carb: 84.28g.
Breakfast: Bananas, Snak Club Raw Almonds. Lunch: Deli Express Oven Roasted Turkey & Cheese Sandwich. Snacks/Other: Part Skim Mozzarella Cheese, Clementines. more...
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losing 9.8 lb a week
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