Weigh In record (no journal entry) for 13 June 2011
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151.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1173 kcal
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Fat: 34.65g | Prot: 72.33g | Carb: 166.41g.
Breakfast: Green Lemonade, Super Rooster Booster Lite. Lunch: Daily Bread Sprouted Whole Grain, Smucker's Strawberry Preserves, Trader Joe's Raw Almond Butter. Dinner: Pasta Sauce, Noodles, Boneless Skinless Chicken Breast. Snacks/Other: Super Rooster Booster Lite, clif builder's. more...
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losing 21.7 lb a week
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