Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bmcbrid3
Journal
01 Mar 15
bmcbrid3's Journal, 01 March 2015
bmcbrid3's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2015
307.2 lb
Lost so far:
29.0 lb
.
Still to go:
7.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
2319 kcal
Fat: 116.55g | Prot: 82.57g | Carb: 210.37g.
Lunch:
California Pizza Kitchen Butter Cake A la Haagen-Dazs, California Pizza Kitchen California Club Pizza.
Dinner:
Fried Egg.
Snacks/Other:
Red Table Wine, Coffee with Cream and Sugar, Bananas.
more...
3870 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bmcbrid3's weight history
view complete history