Weigh In record (no journal entry) for 13 June 2011
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138.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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2104 kcal
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Fat: 80.42g | Prot: 86.49g | Carb: 256.14g.
Breakfast: Red Tomatoes, Lettuce, Fresh Cranberry Sauce, Pure Premium Coconut Water with Mango, Ciabatta (Large), Roasted Light Turkey Meat. Lunch: Back to Nature Classic Rounds Crackers, Bananas, Maple and Brown Sugar Instant Oatmeal. Dinner: Balela, Tabbouli, English Muffins, American Style Kobe Beef Burgers. more...
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steady weight
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Mikroman's weight history
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