buzzskill's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
265.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2011:
1988 kcal Fat: 83.44g | Prot: 90.08g | Carb: 231.10g.   Breakfast: Multigrain English Muffin, Hard Boiled Eggs, Homestyle Soft Spread Margarine. Lunch: Tappy on Honey Wheat. Dinner: 6" Double Oven Roasted Chicken. Snacks/Other: Twizzlers, Twizzlers, Grapes, 2% Sharp Cheddar Cheese Slices. more...
3945 kcal Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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