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Elegance108
Journal
01 Mar 15
Elegance108's Journal, 01 March 2015
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Weigh In record (no journal entry) for 01 March 2015
189.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2015:
1887 kcal
Fat: 132.35g | Prot: 269.34g | Carb: 248.12g.
Breakfast:
Greens, busboys and poets vegetable frittata.
Lunch:
Starbucks Fruit Cup, busboys and poets chicken and barley soup.
Dinner:
Honey, Seven Stars Farm Original Plain Organic Yogurt, Sopraffina Frittata Florentine, Zucchini.
Snacks/Other:
Michigan Apples Gala Apples, Orange.
more...
2178 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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