Weigh In record (no journal entry) for 01 March 2015
|
158.4 lb
Lost so far: 127.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2015:
|
1095 kcal
|
Fat: 62.14g | Prot: 29.01g | Carb: 112.36g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Lowfat Pineapple Greek Yogurt (170g). Snacks/Other: Herr's Baked Cheese Curls, Stroh's Mackinac Island Fudge Ice Cream, Dry Roasted Almonds (Without Salt Added), Pecan Nuts. more...
|
losing 29.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ella Hazel's weight history
|