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lpoly
Journal
13 Jun 11
lpoly's Journal, 13 June 2011
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Weigh In record (no journal entry) for 13 June 2011
244.0 lb
Lost so far:
17.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2011:
1307 kcal
Fat: 101.84g | Prot: 31.91g | Carb: 83.86g.
Breakfast:
honeydew, cantaloupe, cashews.
Lunch:
cosi tomato basil, cosi signature.
more...
3657 kcal
Activities & Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes.
more...
losing 0.9 lb a week
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