Weigh In record (no journal entry) for 01 March 2015
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148.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1634 kcal
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Fat: 104.03g | Prot: 114.41g | Carb: 34.82g.
Breakfast: Egg, Co-Op Bacon, Blue Dragon Coconut Cream. Lunch: Atkins Advantage Chocolate & Orange, Butter, Onions, Carrots. Dinner: Stir Fried Vegetables, Pork Loin (Whole, Lean Only), Butter. Snacks/Other: Blue Dragon Coconut Cream, Walnuts, Blossom Hill Blossom Hill Red Wine, Semi-Skimmed Milk, Koko Koko Dairy Free. more...
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steady weight
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mercurym's weight history
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