renita v's Journal, 28 February 2015

Welll today I've had to eat with my family so i am eating more than I had planned. (1200 cal) I can't run today. 1200 calories isn't terrible. Maybe Saturday can be an off day from this diet. Just over a day ago i was 127.8 lbs and as of now I weigh 123.6 lbs. So I guess I deserve to indulge. Kindof. Also, my weight loss and thin obsessions are secret to friends/family..

Diet Calendar Entries for 28 February 2015:
2531 kcal Fat: 91.60g | Prot: 109.39g | Carb: 327.09g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Quaker Oat Bran Hot Cereal. Lunch: Dannon Light & Fit Yogurt - Blueberry (4 oz), Strawberries, Tostitos Medium Salsa, Tyson Foods Boneless Skinless Chicken Breasts, Baby Spinach. Dinner: Hunt's Bold BBQ Sauce, Sweet Potato, Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers (Pouch), Food Club Large Egg, Euro Fresh Farms Mini Cucumbers, White Rice, Kroger Light Whipped Cream, Pumpkin Pie, 365 Asian Stir Fry Veggies, Beef Curry. Snacks/Other: Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free), Bertolli Olive Oil, Kroger Creamy Peanut Butter, Fuji Apples, Ole Extreme Wellness High Fiber Low Carb Tortillas, Frozen Whipped Topping, Tostitos Medium Salsa, Market Pantry Colby Jack Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas, Strawberries, Dannon Light & Fit Yogurt - Strawberry, Bananas, Kellogg's Special K Salted Pretzel Chocolate Snack Bar. more...
1366 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Hello! I joined today, so I am new to the forum. I weighed 88 lbs in the 10th grade! I was always obsessed with gaining weight, and I could not. Looking back.. I was active all the time...go..go..go.. Now at age 55.. I am a yo-yo...up and down.. I joined because I need to loose. You weight sounds ideal, even at 123.6. My calorie intake programmed by this cite is 1500. You stated you were over at 1200. I'm curious at what calorie intake you are on. Thanks !!  
28 Feb 15 by member: Beautifulbeautiful

     
 

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