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bunst
Journal
12 Jun 11
bunst's Journal, 12 June 2011
bunst's Profile
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Weigh In record (no journal entry) for 12 June 2011
188.0 lb
Lost so far:
6.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 June 2011:
2322 kcal
Fat: 47.14g | Prot: 61.63g | Carb: 322.38g.
Breakfast:
Watermelon, Dulce de Leche Caramel Coffee Creamer.
Lunch:
6" Club, Side Dinner Salad.
Dinner:
Chicken Enchilada & Fish Taco Plate.
Snacks/Other:
Watermelon.
more...
2883 kcal
Activities & Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 3.0 lb a week
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