unfortunately we had a scale malfunction. We both had been to the doctors and weighed and that weight was higher than home weight. We tried to adjust our home scale to match, but broke them. On the newly purchased scale we both show a weight gain, even though we can tell by fit of clothes that didn't happen. It appears we had a setback, but we know we didn't allow that to happen. We are going with the "new" reported weight and will move forward, not being dissappointed thinking we gained weight.
|
264.5 lb
Lost so far: 20.0 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2015:
|
1349 kcal
|
Fat: 48.65g | Prot: 71.83g | Carb: 160.65g.
Breakfast: Coffee (Brewed From Grounds), Nestle French Vanilla Coffee Creamer, Bananas. Dinner: Minute Maid Pink Lemonade, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Western Family Tomato Oregano Dressing, BJ's Chopped Peppers & Onions, Chef's Finest Seasoned Croutons, Lettuce Salad with Assorted Vegetables. more...
|
gaining 3.1 lb a week
|