|
Great news we have a allotment, after waiting 3 years on the list finally we get to grow our own veg ( been doing it at home but struggle with space) this will keep us busy and hopefully a abundance of fresh fruit n veg for ourselves and families. Lots of had work to get it right but I'm sure it will be worth it and it's literally 5 minutes walk from our house😁🥦🥕🥔🌽🥒🥬🧅🧄🍎
|
171.7 lb
Lost so far: 32.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
1126 kcal
|
Fat: 62.46g | Prot: 63.40g | Carb: 79.18g.
Breakfast: Tea with Milk, Aldi Pomegranate Seeds, Blueberries , Alpro Coconut Yogurt, Aldi Coconut Milk, Tesco Chia Seeds, Flaxseed Seeds. Lunch: Aldi Tru Salted Caramel Bar, The Cheese Emporium Smokey Cheddar Slices, Pepperoni, Cherry Tomatoes, Tesco Medium Avocado. Dinner: Aldi Sweet Chilli Sauce, Garlic , Carrots , Nando's Long Stem Broccoli, Baby Corn, Green String Beans, Tesco British Pork Diced Topside. Snacks/Other: Coffee. more...
|
steady weight
|