Weigh In record (no journal entry) for 12 June 2011
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193.0 lb
Lost so far: 2.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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314 kcal
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Fat: 4.96g | Prot: 52.02g | Carb: 25.67g.
Breakfast: Almond Breeze Unsweetened Vanilla, Splenda with Fiber, Benefiber Powder, Strawberries, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. more...
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gaining 7.0 lb a week
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hope2Bthinr's weight history
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