Weigh In record (no journal entry) for 06 September 2022
|
167.6 lb
Lost so far: 52.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2022:
|
1037 kcal
|
Fat: 14.82g | Prot: 69.06g | Carb: 157.94g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Nocciole, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Lunch: Banana, Baresa Olive Verdi Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Snacks/Other: Crownfield Honey Hoops. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Forrest73's weight history
|