Dugdg3's Journal, 12 June 2011

Weigh In record (no journal entry) for 12 June 2011
134.4 lb Lost so far: 12.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2011:
263 kcal Fat: 6.35g | Prot: 8.94g | Carb: 44.73g.   Breakfast: Water , Blueberries (Unsweetened, Frozen) , Stevia Extract in the Raw, Coffee (Brewed From Grounds) , Whole Milk, Heart to Heart Oatmeal - Apple Cinnamon. more...
gaining 0.9 lb a week

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