Weigh In record (no journal entry) for 07 July 2009
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120.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2009:
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863 kcal
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Fat: 21.56g | Prot: 49.34g | Carb: 117.89g.
Breakfast: Soymilk Creamer, Smart Ones Morning Express English Muffin Sandwich with Bacon. Lunch: Southwestern Style Chicken Fiesta Flatbread. Dinner: Thai-style Chicken. Snacks/Other: bountifuls, cucumber. more...
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steady weight
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erinhackney's weight history
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