Weigh In record (no journal entry) for 27 February 2015
|
163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2015:
|
1439 kcal
|
Fat: 46.22g | Prot: 65.53g | Carb: 201.23g.
Breakfast: Hardee's Sunrise Croissant with Ham, Hardee's Minute Maid Orange Juice, Hardee's Hash Rounds (Small). Dinner: Brookdale Vegetarian Chili with Beans. Snacks/Other: Back to Nature Classic Granola, Strawberries, Kiwi Fruit, Kroger Nonfat Honey Greek Yogurt, Coca-Cola Coco-Cola Classic (12 oz). more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bean05's weight history
|